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The Idiot Proof Diet

The Idiot Proof Diet

| April 7, 2017 | 0 Comments

What is the Idiot Proof Diet?

The Idiot Proof Diet is an online diet based on the theory of shifting calorie types to lose weight.  This diet teaches you how to eat in order to trick your metabolism into burning more calories each and every day!  The best part about this diet is that you get to eat more often each day.  You do have to follow the Idiot Proof Diet Ebook, and you get to choose the foods you want to eat.

Why is it called the Idiot Proof Diet?

Because it is just that.  When you download this ebook, it gives you access to the most innovative diet which you will lose weight in just 14 days.

 

Idiot Proof Diet Menu

Idiot Proof Diet Menu

| April 7, 2017 | 0 Comments

The Idiot proof Diet Menu is inside the Idiot Proof Diet Ebook.  Im sure you’re at this page because you want to see what a sample menu of the Idiot Proof Diet looks like.  Although we cannot give you an entire sample menu, we are going to give you a few days worth so you have an idea of how simple this diet menu is. If you were to download the Idiot Proof Diet, the foods you choose from the list of 44 foods would be there.

Day 1 Menu

Idiot Proof Diet Menu Meal # 1

  • Bacon Strips
  • Chicken
  • Bowl of Green Beans

Idiot Proof Diet Menu -Meal # 2

  • Roast Beef Slices
  • Ham Slices

Idiot Proof Diet Menu -Meal # 3

  • Low Fat Milk
  • Regular Cheese slices
  • Fresh Strawberries

Day 2
( The Fruit Only Day for 3 Meals
plus Meat Sandwich)

Idiot Proof Diet Menu- Meal # 1

  • 2 pieces of bread
  • any meat
  • lettuce, tomatoes and onions (optional items)

Idiot Proof Diet Menu -Meal  #2, 3 & 4
The next 3 meals on this Diet Menu are all fresh fruit meals

  • Oranges
  • Pears
  • Apples
  • Grapes
  • Peaches
  • Plums
  • Strawberries
  • Kiwis
  • Grapefruit

For the fruit, you may eat as much as you want and no limit on portions.

Day 3 Basically, its similar to day 1, except with other foods I had selected. I am only giving you 2 days worth of sample meals to show you that you do not have to starve on this diet.

Per the Diet Handbook, you should eat 3 times per day.  Keep in mind that these foods can be eaten in any order and that you can eat until you feel satisfied.  You dont have to go hungry on this diet.

Note: You may eat all of the foods listed below or just one.

Day 3 Basically, its similar to day 1, except with other foods I had selected. I am only giving you 2 days worth of sample meals to show you that you do not have to starve on this diet.

You WILL make it through this diet and in turn, you will have SUCCESS.